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 “The privilege of a lifetime is to become who you truly are.” 

-C.G. Jung

 

Maybe you find yourself at a crossroad in your life and don’t know what path to take, or are feeling stuck, depressed or unsure what you are going.  Or maybe you know where you want to go but can’t see how to get there.   You might be experiencing depression, anxiety, anger, hopelessness, or a lack of meaning in your life.

 

Sometimes we need to talk to someone who listens and doesn’t tell us what to do or think.  We may need to try to put into words what we are thinking or feeling.  Someone who will listen without judgment. Psychotherapy can help us develop skills to become aware of what is happening inside and around us, and help us develop ways to cope with the obstacles in our path.

 

I provide counseling and psychotherapy to help you connect to your authentic self.  As your therapist, I offer compassionate support, being mindful of what is unique about you and your situation.